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5 Ways To Optimize Your Coffee ☕

5 Ways To Optimize Your Coffee ☕ 1. Dump – Sugar, Dairy, AND Artificial Sweeteners A Starbucks could contain up to 25 teaspoons of sugar per serving, according to a new report by British campaign group Action on Sugar. Their Hot Mulled Fruit – Grape with Chai, Orange and Cinnamon Venti is the worst offender, […]

Why Grow Old Gracefully?

Why on earth would I want to grow old gracefully? I intend to go kicking and screaming.  Don’t get me wrong, I’m not against aging. In fact, I’m all in favor of it.  After all, the alternative to aging is not good. I like the wisdom an self confidence I have gained over the years. […]